Make sure you stack it up. — None of us really knows how we got here or why. In spite of that, nobody can argue that life on Earth isn’t meaningful somehow — it’s how we find that meaning that we worry about. I have learned to find meaning in sandwiches. To me, there is nothing more…

Don’t compare this to other relationships. — Your twin flame comes into your life during spiritual awakenings and major life shifts. This is the trend I see in conversations with countless people about their twin flames. I also see a trend that people feel guilty and ashamed for being obsessed with someone who won’t talk to them. …

It’s not as hard as you think. — The spirit world wants to talk to you. It’s hard to establish a connection when one side is blocking it, though, so it’s important to be aware of your activities that may be preventing a two-way flow of messages. …

It’s an incredible healing journey. — We don’t know how we got here, but we’re here. We manifested all of this — or anyway, we are products of a great manifestation. And we are multidimensional beings. Most of us wander the Earth totally unaware and oblivious to what we truly are. Humans are souls. Our existence…

It’s not that weird. — We all go through episodes of darkness. We all question existence. Or…do we? I assume that we all do these things. But how would I know, since it’s so taboo for people to talk about this topic? I certainly have moments where I question why I’m even here. Life seems…

This is how I get into a gratitude mindset. — I was talking to someone recently who had basically grown up in refugee camps, always running from war. I know someone else who grew up in a warzone. Hearing these stories gave me some clarity all of a sudden: I am very blessed as a white American living in relative…

It’s like we’re trained to hide it and never admit it’s there. — We hide it. It’s like a dirty little secret. A friend or coworker might ask, “how are you doing?” and you lie. You say you’re doing great. If you tell the truth, you might have to deal with them trying to “help” you or, worse, their apathy. Because they’re probably…

Don’t half-ass it, go all the way! — Meditation should be an experience of wonder and magic. It should be something that opens new doors for you and completely changes your life. It should give you inspiration and show you exactly what the universe wants and how to align your own desires with that great trajectory. …

You can’t really expect them to, can you? — Grief and sadness come in different forms and are triggered by different sources, but the suffering caused by a twin flame journey has no match. When you go through this experience, you may already have a mental health support network in place. …