It’s Okay to Stop People-Pleasing

You don’t need to make every relationship work.

Emily Jennings
4 min readNov 11, 2023

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Stop being a people pleaser
Image credit: Canva

One of my latest karmic cycles that I am working to graduate from is the tendency to be a people pleaser. I have found that I have a sense of loyalty for others that isn’t always reciprocated. There are people who would call me their friend but would drop me in a heartbeat if it was convenient for them. I’m learning that often, the problem lies in myself.

I am not yet able to recognize in myself the fact that I don’t have to be friends with everyone. I don’t have to please everyone.

As a spiritual person, I try to embody love and compassion more and more to the best of my ability. Sometimes that is a challenge when it seems that there are a lot of self-serving people in the world. But then sometimes people enter my life who appear to be friendly and loving toward me — only to find out later that in fact, they are often (sometimes unintentionally) in need of something from me. They’re just seeking my attention and energy. When I don’t produce the object of their desires, their attentions wane. They show me the level of respect that they truly had for me all along.

I’ll be honest, I am writing this after a few months during which a short series of people I thought were friends just blocked me out of the blue. No reason was given. And…

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Emily Jennings

The most common question I get asked by readers is, "Can you confirm I'm not crazy?" | IG: @wellness_oneness | www.wellnessoneness.com