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My Journey to Pure Awareness and Awakening

A personal story of the road to enlightenment

Emily Jennings
4 min readSep 28, 2020

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In January 2014, I was completely lost. I was a teacher in Jeju-do, South Korea living alone. I had been abandoned by my boyfriend due to a disagreement I didn’t understand, and I felt as though I’d been thrown away. I felt worthless. I was at the lowest point I’d ever been. I spent a couple of weeks that way, barely able to function.

One day, I am not sure exactly why, but I decided to start meditating for extended periods of time every day. I had always been drawn to the spiritual side of life, and I had a friend who was attending weekly gatherings at a local Won Buddhist center.

There was a very clear certainty that some other consciousness was beyond the ‘shell’ of ‘me’. ‘My’ thoughts and sense of self were always being held together by an attachment that was an illusion.

Sudden awakening

I knew from my studies of Buddhism that my goal was going to be the elimination of the self, and non-attachment to anything — even thoughts. And, after several days of this kind of disciplined meditation, I reached a higher state of being. It simply washed over me all…

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Emily Jennings
Emily Jennings

Written by Emily Jennings

I am here to confirm you're not crazy. Your life has meaning and nothing is an accident. | IG: @wellness_oneness | www.wellnessoneness.com

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