The First Step in Learning Mental Alchemy

Manifesting with a pure mind.

Emily Jennings

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mental alchemy and manifestation
Image credit: Canva

I’ve come to understand how easy it is to manifest the life of my dreams. There is very little standing between me and the best life ever. To have what I desire, I must eliminate my limiting thoughts, my fears, and my negative tendencies. My mind must be pure. This is just the first step, but it’s a big one.

Lots of people will argue that you have to embrace the darkness and the “natural” thoughts in your mind. But they are not to be indulged in. Our minds naturally gravitate toward fears and worries. We like to watch the news and get worked up, we like to attach ourselves to issues and arguments because we feel like it gives us purpose to be mad all the time. But it doesn’t help you — trust me. Let the anger go.

The same goes for worries and fears about the future — pushing you to compulsively guard yourself against your own health and financial future. You can acknowledge that your mind wants to stay mad and afraid without allowing these ideas to take over your life.

You have to learn to “push off” from the negative and use these thoughts to go back toward the light. We must encounter opposition to strengthen our resolve toward goodness and love. The universe provides you with a multitude of opportunities to recognize your negative thoughts and…

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Emily Jennings

I am here to confirm you're not crazy. Your life has meaning and nothing is an accident. | IG: @wellness_oneness | www.wellnessoneness.com