There is No “Right Way” to Meditate
You know it’s working when it’s making your life way better
Published in
5 min readFeb 22, 2022
There are many types of meditation. Various methodologies and philosophies around the practice come from traditions that originate throughout the world. I started meditating years ago to attempt to remove all attachments to my thoughts and desires and to see if there were limitations to my mind. Now I…