Why Are We So Encouraged to Never Be Sad?

It’s like we’re trained to hide it and never admit it’s there.

Image credit: Canva

We hide it. It’s like a dirty little secret. A friend or coworker might ask, “how are you doing?” and you lie. You say you’re doing great.

If you tell the truth, you might have to deal with them trying to “help” you or, worse, their apathy. Because they’re…